Therapeutic Exercise & On-Site Rehabilitation
Strengthening, balance and cardiovascular equipment are available at all three East Mountain Physical Therapy centers, so your exercises happen in the clinic, with your therapist watching, and then at home. The same plan covers adults, children and long-lasting pain, in Cedar Crest, Edgewood, Tijeras and Moriarty.
Exercise is how the results stay
East Mountain therapists use hands-on treatment to reestablish correct postural alignment and specific exercise programs to maintain flexibility and strength of the body. They do not just treat your pain, they show you how to keep it from coming back.
Exercise is what keeps an improvement after the hands-on work ends, so every plan has some.
What your therapist builds with you
Relieve pain
Hands-on care and, where it suits, other treatments ease the pain so you can start moving.
Restore mobility, strength and function
Manual techniques and therapeutic exercise bring back motion and strength.
A specific, progressed program
An individualized exercise program for your condition that your therapist progresses.
Self-management
How to manage pain, prevent further injury and maintain overall health.
Programs for particular needs
Strength and balance
Equipment at all three centers.
- Strengthening
- Balance work
- Cardiovascular conditioning
Children
Led by a pediatric specialist.
- Neurodevelopmental techniques
- Sensory integration
- Parent education
Where exercise leads the plan
Exercise is the center of care for arthritis, knee pain, rehab after surgery, stroke recovery and sports injuries, and it supports every hands-on service such as manual therapy.
Therapeutic Exercise & On-Site Rehabilitation care
We see patients from Cedar Crest, Edgewood, Tijeras, Moriarty and the East Mountains.